Taking The First Step

• Coping with anxiety, depression or PTSD

• Processing grief or loss

• Managing stress or burnout

• Exploring low self-esteem or, issues around identity

• Experiencing isolation or depression

• Needing a creative outlet for expression and connection

• Living with pain or physical limitations

• Adjusting to major life changes

• Seeking non-verbal ways to express complex emotions

• Looking for a way to reflect and process life events

• Interested in mindfulness and stress relief

It’s great that you’re exploring your options, and thank you for visiting this space.

What Art Therapy is effective for.....

I see clients in person online, or in Disley (SK12) and London.

To find out more about what to expect from a session, I have described a typical sessions structure here. Sessions will vary depending on the needs of each client.

To find out how Art Therapy has helped other people who might be in a similar situation to you, and for various personal stories on the British Association of Art Therapists website - click here

(For confidentiality, I don't feel it appropriate to use my clients).

Just fill in the form below to take your inquiry to the next stage to discuss your individual therapy plan,